Hey there! I’m Klarissa,
MS, EP-C, CNS, CPPC. I’m passionate about getting nutrition and exercise to work for YOU without the oh-so-common health industry b.s.
If you’re looking for personalized, sustainable, evidence-based health coaching and education that adds value to your life, you’re at the right place.
1-on-1 health & fitness coaching
3+ months of weekly, one-on-one online coaching, 100% tailored to you. You’ll learn the tools you need to be successful for life.
Training + nutrition, nutrition only, or training only options available, all still with an emphasis on overall health.
Monthly strength training program subscription
An effective & enjoyable strength training + cardio program delivered to your inbox monthly.
Includes 3-4 days of strength training and supplemental cardio, with home or gym versions, and video demonstrations.