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Hey there! I’m Klarissa,

MS, EP-C, CNS, CPPC. I’m passionate about getting nutrition and exercise to work for YOU without the oh-so-common health industry b.s.

If you’re looking for personalized, sustainable, evidence-based health coaching and education that adds value to your life, you’re at the right place.

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1-on-1 health & fitness coaching

3+ months of weekly, one-on-one online coaching, 100% tailored to you. You’ll learn the tools you need to be successful for life.

Training + nutrition, nutrition only, or training only options available, all still with an emphasis on overall health.

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Monthly strength training program subscription

An effective & enjoyable strength training + cardio program delivered to your inbox monthly.

Includes 3-4 days of strength training and supplemental cardio, with home or gym versions, and video demonstrations.

On the gram, @klarissawilkinson